Healthy Individuals: Spiritual Direction and Soul Care
Tending to those in Helping Professions.
The word soul comes from the Greek psyche — the breath of life — embracing mind, body, and spirit. That's the heart of our approach: holistic care for the whole person.
We walk alongside those who give of themselves daily — outreach workers, case managers, caregivers, clergy, educators, first responders, and nonprofit leaders. While our focus is supporting helping professionals, spiritual direction is open to anyone seeking deeper connection — with themselves or the Divine.
Each 1-on-1 session offers space to slow down and breathe: grounding practices, reflection, discernment tools, attentive listening, and gentle guidance. Whether you're navigating transition, recovering from burnout, or longing for renewal, Soul Care creates room for you to simply be.
Free Consultation
Curious about one of our group offerings or one-on-one support? Soul Care and Spiritual Direction? But you want to explore more before committing? Schedule a free 45-minute consultation with us to explore the possibilities and what might be right for you. Whether you're looking for options for your team or seeking clarity, peace, awareness and depth, this session will provide a space to ask questions, share your story, and discern the right next step for you.
Schedule a Free ConsultationSpiritual Direction
Spiritual Direction is a sacred journey of a profound encounter between the directee and the Divine, facilitated by the holy presence of both the director and the directee. Within this sacred space, hearts are opened, wounds are healed, and souls are nourished.
Recognizing the profound impact of trauma, especially religious trauma, we approach spiritual direction through a trauma-informed lens by prioritizing safety, empowerment, and collaboration in the healing journey. Every session invites individuals to explore their spiritual paths with gentleness, compassion, and respect, fostering an environment of trust and authenticity.
Stephen's Understanding of Spiritual Direction
My understanding of Spiritual Direction is rooted in Soul Care. The word "Soul" originating in the Greek as psyche, often described in classical philosophy as the breath of life, encompassing the Mind, Body, and Spirit.
Spiritual Direction, which tends to the Soul, necessitates a compassionate presence of accompaniment as an individual attends to the interior work of their entire being while inviting their understanding of the Divine into the process.
My particular passion leans towards supporting those in helping professions and community-based organizations. These individuals face unique challenges and complexities in their spiritual journeys; showing up and being present to their needs in spiritual direction provides support, renewal, and restoration for those who tirelessly serve others.
As a Spiritual Director, I extend an invitation into the Beauty of God; just as Francis of Assisi saw the Divine Beauty in all creation and extended an invitation to others to behold it. I strive to create a space where individuals can encounter the Beauty of God within themselves and the world around them through deep listening, gentle guidance, and compassionate presence.
Presence and Accompaniment in Brokenness and Grief with SheeAnna
Understanding the profound impact of support and guidance, SheeAnna has made a soulful commitment to pour herself into others. Whether by sharing her story, through accompaniment, or simply lending a listening ear, she possesses a unique ability to uplift, empower, and challenge those around her.
SheeAnna exemplifies the belief that 'Healthy is Possible', and her journey is highlighted by pouring into others. She now makes this culmination of experiences, practices, and everything she has learned available to others through one-on-one accompaniment and coaching. She is ready to walk with you through the brokenness, and the healing while helping you figure out what healthy looks like for you.
$85 for a 75 minute session ~ Scholarships Available
Schedule with SheeAnnaContact Us
We invite you into conversation. Better yet, send us your story. Your story may be the one that someone else needs to hear.
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